2025…where did you go! 👋

As we’re settling into 2026, we’ve pulled together a sexual wellness check-in. You might remember this from last year…time to revisit and see what’s shifted.

We believe that if you can sort yourself out in the bedroom, sorting out all the other areas of your life becomes that much easier. That’s because sex is one of the most intimate contexts there is. If you can boss it there, you can boss it anywhere. Sex after all, starts with oneself.

So here’s the deal, I’ve put together a little Typeform activity for y’all to gain awareness and perspective, focus and clarity, greater confidence and a nifty communication tool.

This reflection practice is a chance for you to look back on 2025 and think about what worked well, what didn’t work well, and what you want to do going forward in 2026.

After doing an honest check in with yourself against Ferly’s 8 Sex and Relationship Pillars, it’ll guide you to reflect on the highs and lows of your year as well as what you learned in terms of your sex and relationship life. It’ll also get you to choose a focus area and support you in setting up the steps you need to create the future you want.

To share this activity, feel free to forward this newsletter along to friends, family, and partners.

As you know, at Ferly we’re big on science and research. There’s a lot of noise when it comes to sex and pleasure — and most of it isn’t grounded in evidence.

That’s why, when it came to writing our debut book, we went deep. Years buried in research papers, countless conversations with scientists and therapists, and our own original studies. Our app has reached over a million women worldwide, which means we’ve gathered millions of data points on how women actually feel about sex — their biggest challenges, what they need from their relationships, their fears, hopes, and desires.

From all of this, we distilled our findings into 8 simple principles designed to help you reclaim your power and confidence — in the bedroom and beyond.

We published in the UK in May and the book became an instant bestseller. Now we’re bringing it to the US, alongside a more affordable paperback edition launching globally.

So take the quiz. Sit with your results. And if you notice one or more of your pillars could use a little love — don’t let another year pass without prioritising your pleasure.

Because when you build confidence in the bedroom, it ripples into every area of your life. Learning to prioritise your pleasure in the most intimate space gives you the tools to do it everywhere else too. Sexual self-care isn’t frivolous — it’s a powerful form of personal development that brings energy, joy, confidence and calm, giving you more capacity to navigate everything else.

Make 2026 the best year of your life — no matter what you’re navigating.

Grab a copy of the book. And if you pre-order the US edition, I’ll gift you a free year of the Ferly app — packed with audio erotica, guided self-pleasure practices, mindful sex rituals, expert-led programs and more. DM a copy of your purchase receipt.

Oh and we have some really exciting news to share next week, so keep your eyes peeled!

Happy 2026!

All my love 😍

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