Sex & Relationship Satisfaction: How Do You Score? 📊

Happy New Year crew! 👋

Here’s your biweekly dose of Pillow Talk - your 5 minute read on how to have a healthy, confident and pleasurable life. In the spirit of kicking off 2024, this one’s gonna be a lil’ different.

Billie and I are believe that if you can sort yourself out in the bedroom, sorting out all the other areas of your life becomes that much easier. That’s because sex is one of the most intimate contexts there is. If you can boss it there, you can boss it anywhere. Sex after all, starts with oneself.

So here’s the deal, I’ve put together a little Typeform activity for y’all to gain awareness and perspective, focus and clarity, greater confidence and a nifty communication tool.

This reflection practice is a chance for you to look back on 2023 and think about what worked well, what didn’t work well, and what you want to do going forward in 2024.

After doing an honest check in with yourself against Ferly’s 8 Sex and Relationship Pillars, it’ll guide you to reflect on the highs and lows of your year as well as what you learned in terms of your sex and relationship life. It’ll also get you to choose a focus area and support you in setting up the steps you need to create the future you want. 

To share this activity, feel free to forward this newsletter along to friends, family, and partners.

Happy 2024,

⚡️⚡️⚡️

p.s. If you want a daily dose of science-based tips, tools and techniques to help improve your sexual wellbeing, follow us on the ‘gram (and join the other 50K folx who already do!)